Health Tips

Get helpful information about staying fit and healthy from the PDF files below. (You'll need Adobe Acrobat to read PDF files. If you don't have it, go to the Adobe.com download page to get a free copy. Please note that these PDF files are copyrighted and are for personal use only.)

Download PDF of The Back Book

The Back Book (order here)

   
Download Staying Active with Back Pain  

Staying Active with Back Pain

   
Back Sense  

Back Sense

   
 

Supporting Self-Care: The Contribution of Nurses and Physicians

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LA Sports and Spine (Get Directions)
10474 Santa Monica Blvd., #304, Los Angeles, CA 90025
Tel: (310) 470-2909 Fax: (310) 470-3286