August 18, 2017

How to avoid unnecessary tests & treatments.

"In this episode you'll find up to date information about some surprising ways osteoarthritis can be prevented, how unnecessary tests and surgery can be avoided, and advice on what treatments work."

Listen to the conversation at Radio...

August 18, 2017

30-50% of those with severe osteoarthritis have no pain. Time to realize most pain is due to modifiable factors.

Read the article from PAIN Journal.

August 17, 2017

Frozen shoulder is a common condition that is highly disabling for a period of a few months to even a year or 2. Corticosteroids are often recommended. However, they only give short-term partial relief & do not hasten recovery.

Read the article at NCBI.

August 16, 2017

Guess what, exercise doesn't cause arthritis. Lack of exercise plus processed food does. According to a study published in this week's Proceedings of the National Academy of Sciences.

"Conventional wisdom is that osteoarthritis of the knee results mostly from wear and tear, whic...

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