"After waging a 30-year war against cholesterol, the government and the American Heart Association are reversing their stance on this vital compound. A recent report from the US Department of Health’s Dietary Guidelines Advisory Committee reversed its previous ruling on cholesterol, announcing that “cholesterol is not considered a nutrient of concern for overconsumption.”[1] Health.gov’s new 2015 Dietary Guidelines have moved slightly closer to the recommendations in the Bull

"'Motion is the lotion,' said Craig Liebenson, who spent four years as team chiropractor for the NBA's Los Angeles Clippers and is director of the LA Sports & Spine treatment center. 'People are often told to restrict their movements, but those in chronic pain continue to shrink the demands they place on their bodies until they become frail.' That's bad." Read the full article from Chicago Tribune.

"The world is in the grip of an obesity epidemic. And yet obesity is not the biggest problem. Evidence suggests that it is not the calories we consume that we should be really worried about, it’s our inactivity." Read the full article at Forbes.