Pain sufferers can exercise their way to a better place
"'Motion is the lotion,' said Craig Liebenson, who spent four years as team chiropractor for the NBA's Los Angeles Clippers and is director of the LA Sports & Spine treatment center. 'People are often told to restrict their movements, but those in chronic pain continue to shrink the demands they place on their bodies until they become frail.' That's bad."
Read the full article from Chicago Tribune.
